Anxiety: When the body screams and the soul asks for peace: A new look at symptoms, emotinal triggers and ways to reconn, (Paperback)

<p>"Anxiety: When the Body Screams and the Soul Cries for Peace"<br>You look strong. But deep inside... you're exhausted.<br>Your mind won't stop. Your chest feels tight. And all you want is to breathe in peace. </p><p>In this deep and compassionate eBook, therapist Dayane Arrudas - creator of THA (Therapy of Reconnection with the Story and the Soul) - shares a new perspective on anxiety.<br>Here, you'll discover that what you're feeling is not weakness, exaggeration, or lack of faith.<br>It's your soul sending a message, asking to be heard. </p><p>Combining Germanic Medicine, Positive Psychology, and her own journey through OCD, fear, and spirituality, Dayane leads you on a path of emotional healing, self-awareness, and reconnection with God - without guilt or pressure. </p><p>In this book, you'll find: </p><p>The emotional roots behind anxiety<br>Hidden daily triggers that silently affect your mental health<br>How comparison, control, and self-sabotage fuel anxiety<br>A faith-based approach that heals instead of judging<br>Simple practices to calm your mind and reconnect with your soul<br>Real stories of healing and personal transformation<br>A special bonus with spiritual affirmations for hard days<br>This is not just another book about anxiety.<br>It's a hug for your soul. A safe space where you'll feel seen, understood, and gently invited to heal. </p><p>If you feel like you've reached your limit, this might be your turning point.</p><p></p>

• Anxiety: When the body screams and the soul asks for peace: A new look at symptoms, emotinal triggers and ways to reconn, (Paperback)
• Author: Independently Published
• ISBN: 9798281560900
• Format: Paperback
• Publication Date: 2025-04-26
• Page Count: 46